Weekend Update

Hi All, Saturday night, soup and a protein bar, small soup bowl of popcorn with my kids watching new Indiana Jones movie. Fit in 30 minutes of cardio and squats, I am sore.

Sunday breakfast, 3 3inch chocolate chip pancakes, 1/2 slice bacon (gave other half to the dog), 1/2 protein bar for snack (80 cals, 5g protein), lunch was turkey and cheese on whole wheat, snack other half of protein bar. Dinner, potatoes on the grill sprinkled with olive oil, 1 grilled chicken thigh and corn-cuke-tomato salad. Snack, pc of lowfat cheese.

Did another 3 miles on the elliptical.

Where I fell short, being diabetic, this new exercise and watching what I eat is causing havoc with blood sugars so I probably sucked down 500 calories in glucose so I would not go into a coma. I am going to redo my rates today and get that straight.

Let me say, that knowing I am accountable now, really helps. Thanks!