I admit, I had a few too many green beers last night, but it's only once a year right? Besides I did shoulders and belly dancing yesterday. Today I did 40 minutes on the arc trainer because the knot in my shoulder blade area is killing me. It even hurt doing cardio so it's getting worse instead of better. No weights today since the rest of my body is sore from all my other work outs.
B - strawberry pancakes
L - eggplant fries and tuna with crackers
S- fiber one bar
D - will be the other half of my corned beef and cabbage sandwich from last night
Ok you can tell it was my work from home day today from that list, I'll be better with eating tomorrow. I also only managed 5.5 hours of sleep last night. Hopefully more tonight!
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