Sarah, I am going to do that. I find that I wolf down the food so fast that I am ready for more 10 minutes later. (and 10 minutes after that). At any rate, lunch was a bowl of veggie soup, crystal light and 30 minutes later a protein bar.
I so want to snack, but knowing I have to be honest here, is making me stop. Thanks Annie.
Not going to the baby shower, but I tend to eat when I get home until I go to bed. Going to fit in some exercise today, so that should curtail it some. Any ideas on how to stop the after work munchies?
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tea saves my life when it comes to after work munchies! I've noticed that if I walk in the door and immediately put on a pot of tea I am a whole lot less likely to snack
ReplyDeleteI usually do have a snack when I get home before dinner because we don't usually eat until late. If I have something like a fiber one bar, special K protein bar... just something fulfilling... it holds me over until dinner so I'm not snacking on whatever's around. Also- I had to make sure we stopped buying the snacky stuff so I'm not so tempted!!
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