Jake, thank you for posting our progress on Friday. It's great to have your support.
Today I am promising myself to refocus on food intake and less on exercise. I know I'm active, but often use that as an excuse to eat too much. Armed with my healthy list of high protein, high fiber choices I am heading to the grocery store. After, of course, eating a good snack so as not to sabotage my shopping with cravings.
I will (at least) lose the 5 lbs I gained back. Yes, this morning they were still sitting on my scale waiting to demotivate me and send me spiraling down. Instead of succumbing to their influence I stepped on their grinning little faces and did a triumphant dance of self motivation. I will be the sexy girl in cute tops this summer so THERE you nasty winter-blues-confidence-sucking pounds of demotivation.
I an now going for a walk on this day off from work, and to get sexy new glasses to go along with my sexy new attitude. Woo Hoo!
Subscribe to:
Post Comments (Atom)
I know you can do it!!! Stay focused and you'll lose it, I know it!! :-D
ReplyDelete