the rest of monday

Good morning!

I ended up snacking something fierce and having fish sticks and potatoes for dinner, and a weight watchers ice cream thing for dessert. It all added up to about 1300 calories total for the day, but I ended up with about 50g of fat which is way more than I like to have in a day....

I fell asleep on the couch around 8pm and woke up just before 8am and I have the worst headache known to man. I think it's because I didn't have coffee yesterday.

As you can see.... Mark is going with the Atkins approach. I think it will work great for him... but please PRAY FOR ME because I can smell bacon coming from the kitchen. So you can imagine the types of "diet" foods that are in the house!!