Good report from Dr. Diabetes in control, but calories, in my opinion are out of hand. Shocky about 2am, frosted flakes and milk. Good for the blood sugar, not good for the calorie count. Triceps hurt. Taking night off watching movie with my hubby.
Finished up with 1732 calories today. Will do better tomorrow.
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Counting calories has helped me quite a bit. You'll figure out what snacks work for you and what fits into your calorie goal before you know it! good news from the Dr is great!! enjoy your night off :-)
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