5 hours of sleep last night by the way and I'm blaming that on comcast. long story!
B - Oatmeal
L/S - salad with tuna, banana, fiber one bar, a few pretzel rods
Monday, March 16, 2009
New Week
TL - I 100% agree with you. I work out enough, it's definitely food intake that's my problem. Gotta get rid of the snacks that I eat when I'm not even hungry. I've been pretty good today so far at work. I also did a serious chest workout on my lunch break - oww! Tonight, instead of doing my usual cardio I am going to a self defense class with a coworker. He says it kicks his butt so it should kick mine!
5 hours of sleep last night by the way and I'm blaming that on comcast. long story!
B - Oatmeal
L/S - salad with tuna, banana, fiber one bar, a few pretzel rods
5 hours of sleep last night by the way and I'm blaming that on comcast. long story!
B - Oatmeal
L/S - salad with tuna, banana, fiber one bar, a few pretzel rods
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