Friday

Hi All, 141.5 again, no loss :( , and no gain :), but when I look in the mirror I think I see some change (is it live or is it memorex?)
Last night, 3 miles on the elliptical, but 2 slices of mushroom pizza and 8 french fries (and they were so not worth it).
Today b 7:30am- 1/2 whole wheat english muffin.
s 9:30am-egg white omelet with 2% fat cheese and 1/2 slice of bacon.
l - salad with spicy tuna and an apple, sugarfree iced tea
s - 6 pringles, a hersheys kiss and coffee (nice huh?)
d - portebello mushroom salad with feta, 2tbsp of dressing, breadstick (yes, the whole thing)
Then an oreo.

No time to workout tonight. Was thinking of ramping things up by going on slimfast, but I am not satified unless I have something to chew. Maybe increase cardio. Need to get up early and do at least 20 minutes on the elliptical. I think that would help, 7 days in a row of anything makes it a habit so that's what I am gonna do.

You all are the best. I have learned so much and it's nice not doing it alone. Keep up all the good work and encouragement!