Ok, last night, son and hubby at bball practice, daughter out, home alone, me and the fridge, not too bad. Portabello mushroom salad for dinner with 2tbs balsamic vinegar dressing. Did eat 1/2 a bread stick. Later a granola bar with tea. Then the chip craving came along. I actually ate 5, count them, 5 bbq chips and stopped myself.
Got a new workout video, the firm wave, and nearly killed myself learning how to work and balance the thing. About 20 minutes.
This morning, 1/2 sun dried tomato bagel, half a fried egg and a slice of bacon. Not soo great.
Did 3 miles on the elliptical. Feeling better.
Love the fiber idea! Fiber and water, old school, but works. Going grocery shopping and making a list for me before I go. Keep focused and positive y'all. Later.
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