Thoughts

I'm so sorry Jackie about your bad day. People stink. I'm glad you can get out some frustration on your blogs. My thoughts are with you. I hope today is better for you.

D last night - turkey stroganoff - I tried not to eat too much pasta.
This am I went to gym at 530 and ran 3 miles (intervals) and did some weights.
B this am - coffee with 2% milk, yogurt, cheese stick. Lots of water.

Have a great day everyone!