Saturday

30 minutes on the elliptical today.

I pushed myself hard today. I mean... HARD. It's the best workout I've had in a very very long time.

Madonna got me started and I sense that Duffy will get me to push myself hard.

Damn, I love when I find music that gets inside me. TL... buy your shuffle

Here's an idea...maybe when it gets warmer A LOT WARMER and our boys are in town (should I say the state?), we can show off our new and improved bodies and dance the night away.