Just couldn't get my body moving Sunday. It was tired and I listened. No regrets. Food intake was moderate. Way too much coffee.
Monday Morning: 35 minutes on the elliptical machine. One of the features I love the most about the machine is that it tells me how many calories I've burned at the pace I went. Let me tell you, when you're done, and you see that number, throughout the day, you re-evaluate what the heck you're putting in your mouth. I worked out for THAT long and I'm going to mess it up but popping a 'little something extra' in my mouth? NO DAMN WAY!!!
Have a great day Ladies and Gent!!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment