Saturday, January 31, 2009

Detox Tea

I promised myself a weekend of no chemicals. No caffeine, no added sugars, no wine. I bought some YogiTea Detox. I have a screaming headache but other than thati'm felling pretty good. Well, I'm a little tired too.

I made a VAT of soup, I'll have to freeze some. It's pea, squash, tomato, cabbage, lentil, celery, carrots, veggie broth flavored with tarragon, garlic and pepper. mmmmm. (ask me again next week)

The good news is that the lb gained may be my surprise early period. Hmmm. that makes two of us!

5 mile run (COLD!, sunny and beautiful along the Schuykill filled with ice chunks)

B- oatmeal, 1/2 apple, water, decaf blueberry tea
s- decaf tea, banana
s- small orange
l - 1/2 a veggie wrap, 1/2 cup pasta in marinara sauce, water
d- 2 cups soup, 2 slices whole wheat bread (plain), Detox tea
s- (proposed) celery & laughing cow, Detox tea

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