so yesterday was pretty good for me except at dinner I had a couple boneless wings from Chili's. Other than that, I had 1 cup chicken with beans and rice for lunch and green beans. Snack was yogurt and 3 olive crackers. Besides the wings at dinner, I had 3 shrimp, broccoli and rice.
Since I felt guilty about the wings, I ran 3 miles this morning and did pushups and squats. Ouch. I'll be feeling those the rest of the day.
I hope everyone has a great day!
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