Monday, February 16, 2009

mondays are mental

every Monday I have to gear myself up for another week of portable low calorie lunches. I'm not sure why it's such a mental hurdle for me. It's also the night I want most to have a glass of wine after work. Instead I bought a case of seltzer water.

b - oatmeal banana, coffee(I missed morning coffee, forget tea, it's not the same)
l - wasa,tuna, apple, water
s - tea, home made shortbread cookies (6 little tiny cookies)
d - low fat soup, wasa, low fat cheese

hula, abs, arms

I found a dress in a thrift shop for $20 that I really want to wear to the black tie opening of the Flower Show. I need to lose another inch in my core to get it to zip! I've got 2 weeks! Give me some love!!!!!

1 comment:

  1. My suggestion is to change up the cardio. More hula, perhaps dancing to a great cd, a jump rope. But I'm confident you'll do fine anyway.

    ReplyDelete

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