Tuesday, February 17, 2009

Lesson from the Weekend

DO NOT STOP SMOKING WHEN THERE IS A DELICIOUS RASPBERRY CHEESECAKE IN THE FRIDGE AND YOU DON'T HAVE WORK FOR 3 DAYS.

That being said I think I did pretty well and I'll do better today since I have work. I must say, the time gained from not smoking has been quite beneficial. My bedroom looks so much better. My bathroom is nearly clean and the laundry got washed and folded really really nicely. My curtains are clean. I think I was keeping my hands busy.

My food intake really wasn't horrible. I would have eaten the cheesecake anyway, whether I was smoking or not. Not the best choices, but I'm not going to feel guilty for indulging on my birthday weekend. And I know that I will be passing on the night out to celebrate my birthday at the bar. I'd rather keep the focus on my house and me.

Have a great week ladies. I don't expect I'll be down any weight this week and I'm just fine with that. I'll still be more careful for the next few days.

1 comment:

  1. I think there is something to be said about the therapeutic (sp?) qualities of raspberry cheesecake and clean curtains. Jake - It was your birthday weekend (we know this isn't an everyday habit for you). Cheesecake is healthier than cigarettes! I applaud your dedication to a healthy body and soul.

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