As I mentioned, I woke up early, ran in the snow (3 m) and did an ab work out, Great start! Then things got hard
b- tea, oatmeal, 1/4 apple, more decaf tea
L - went to Taco Riendo in northern Liberties with the team. Apparently this place has great corn on the cob (which it does) it is grilled then sprinkled with chili powder and parmagian cheese. mmm... I had 1/2 an ear. Then I had an Azteca Taco (minus the steak) which consists of cactus and mozzarella cheese and some really hot spice. I didn't eat the soft taco shell because they microwaved it and I hate the nasty taste of microwaved shells. PHEW! dodged that bullet. But then they wanted to go to Brown Betties bakery. (Gotta love Northen Liberties!) There I succumbed to a coconut icing covered poundcake cupcake. Luckily Claire was there to split it with me.
S- celery, lf moz cheese stick, decaf tea
D- community meetings are bad for calorie counting. By this time it was 6.30 and I knew I wouldn't be home until 9 pm and my stomach was growling. I had a bite sized tuna sandwhich on a little tiny potato roll, then a bite sized turkey sandwich on a little tiny corn muffin, 2 strawberries and 5 grapes. an hour later I was still hungry so I succumbed to roastbeef on a roll. I avoided more cupcakes, cookies and chips.
S- 9.30 HUNGRY! lf moz cheese and celery and the last of my detox tea.
my calorie total was still way less than 1500 so I think I'll be okay and very mindful today.
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