Friday, February 20, 2009
Plateau!
Actually I think I'm going to blame the fact that I was ridiculously lazy over the weekend and skipped the gym Sat Sun and Mon. But we are in the right time frame for possibly hitting a plateau, though you did change your workout up by doing the elliptical. I just started changing the weights I do so we'll see what happens. Now that I'm not sick anymore I gotta start cutting carbs out again, that always helps me.
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