Also on the bagels, they're usually made with flour which is stripped of all nutrients and then enriched. Not as good as if it was just made with whole unstripped flour.
Yesterday lunch - shrimp and rice (leftover from Mon night - 3 shrimp and 3 bites of rice), annie chun's chicken noodle soup (not that good - I won't buy that again)
Snack- carrots and apple with pb
Dinner - yogurt, shrimp, butternut squash soup
I had 2 glasses of wine while I did my friend's taxes. I did do weights and the stability ball for a half hour before starting the taxes.
Maybe gym tonight? depends on work. Last night ran later than expected and I don't like waking my bedmate up early when he comes in late so no gym this morning.
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