Tuesday

I'm still not sleeping well. I gave blood yesterday, luckily I didn't pass out. In exception of dinner, I had 16 WW pts (i snacked a lot to make sure everything went smoothly last night with the donation... before and afterwards) then i totally screwed up with dinner. 4 buffalo wings, potato chips, salad (not bad), and a big ol' hunk of garlic bread :-(

I promise myself to be in bed by 9pm so I can fall asleep by 930pm and NOT turn on the TV! I will wake up at 545am as I used to ... to get in some kind of exercise. Mark went food shopping last night, so I'm armed and ready to make my healthy meals.

I am not expecting any weight loss this week- I'm actually expecting that I'll show a weight gain.