Why is my life so crazy?! Always! I never made it to the gym last night thanks to some work on my car that took much longer than it should have. I got like 4 hours of sleep since I got home so late. My schedule this evening isn't any better. I really do need a day off of work. Next week I'll be in NJ for 3 days of training maybe I can fit some sleep in then!
So far today a LARGE dunkin donuts coffee with skim milk and splenda and plain oatmeal with little granola and craisins mixed in. I'm hoping for a good weigh in tomorrow. I checked today and it said 130.4. Definitely better than last week's 132. I agree that checking your weight every day helps, it's like a reminder to be good!
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Good luck in NJ! Definitely take advantage of more sleep and if you're interested, I have an e-book of hotel room workouts. Let me know and I'll email it to you. Same goes for everyone else. I have a library of e-books for fitness and nutrition - check with Ang and A, they'll vouch for it.
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