Snacking

I totally agree with snacking stuff. Yesterday I ate everything in my snack drawer at work. Today I made myself a little list/menu with times. Breakfast was yogurt with strawberries and kiwi at 830. I had an apple at 11. Lunch was a salad and some edamame at 1230. And I'm planning on having some blackberries at 3. Hopefully writing it down makes it easier to stick to.