Hey all,
Finally got back on track with the diet yesterday. 15 WW pts... from looking at all my notes, dinner really is my weakness. when I'm not watching what i'm eating, i'll easily eat 2-3 times more than i should... :-/
And I slept for about 6 hrs last night, it was really great! I did wake up around 545am, but didn't get to exercise because I had a 7am meeting.
Looking forward to another good day.
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