141.5 on Friday, same as usual. Only got on the elliptical and weights, 3 times this week. No wonder I am in maintenance mode and not losing. I am eating well during the week, this week was bad with a quesidilla burger on Sat and Fried chicken on Sunday.
That's all folks.
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Hey Terrie :-)
ReplyDelete3x/wk isn't bad- maybe your body is getting too used to the routine?
I agree with A... perhaps a change in routine. Of course I've tried that and it hasn't worked much, but I remain ever hopeful
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