wooo-doggie! I haven't run that far in ages! Of course around mile 13 I started thinking of food, cuz that's what runners do when they're tired. I was envisioning a nicely grilled medium rare burger dripping with ketchup on a soft but firm kaiser roll topped with lettuce and a slice of tomato...mmmm Mm! And that is EXACTLY what I had for dinner after the grapefruit and slice of quiche for lunch landed short of replenishment and left me with a protein craving urgency to consume as much red meat as I could possibly stomach. ahhh, but for cheeseburgers paired with ice cold beer I would be a good vegetarian.
saturday - total calories 1640 (no exercise)
sunday - total calories 2500 including the vanilla icecream I'm about consume to balance out the burger :) exercise - well, 17 miles and at least I walked the 1/2 mile to and then from the bar!
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