Yesterday, I had this weird bitter taste in my mouth all day and a lot of lightheadedness... don't know what's up- I feel better today, so hopefully i'm over whatever it was!!
20 mins arc trainer, arms, 10 mins treadmill
Yogurt, fruit - 3 points
Coffee - 1
half salami cheese sandwich - 5
bread w brummel - 2
1/2 bag of munchos, 4 crackers w cheese (snack machine w/ Amy...) 5
Total- 16 points
I went home, the yankees game was on- I passed out on the couch until midnight, and went back to bed around 1, didn't wake up til 7am!! So, I slept through dinner..... :-/
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What is brummel? I'm glad you feel better - maybe you just needed sleep (more than food). Were you starving when you woke up?
ReplyDeletebrummel (or Br&Br as I refer to it) is short for Brummel & Brown... a yogurt based butter. super yummy! 1/2 the cals of butter, 0 trans fat, no cholesterol
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