Is there carbs in that?

Things are going well here. My body still adjusting to this diet, but things are progressing. Last weekend was tough because we traveled. We went to a few restaurants, so that was tough. You never know what is actually in the food, but I tried to make good decisions. Aileen really helped me by prepping food for the drive. Next time I will be better prepared. I hope everyone else is having a good week. I will post my results in the morning.