The rest of wednesday

i came home, considered not going to the gym, then finally went. so... here's a sign that i haven't been working out hard enough... i got on the treadmill, decided to run, maybe give the intervals a try. after jogging at a steady pace, my sweatpants (um... and what's underneath them) start sliding down.... i'm running, pulling them up, running a few more steps, pulling them up again. needless to say, i only kept up with it for 25 mins. so. it reminded me that: a) i lost some weight and b) i need to get some drawstring pants and get my ass on the treadmill regularly.

My dinner was soup and a ton of water when i got home... finishing out the crazy snacking day at 21 points. not bad.