Monday was ok for me. I had soup instead of lunch that the guys had. I still ate with them, which is the best part anyway. Split Pea for me. That's the first change I'll be making. Lunch choices. For now, it will probably be soup that's high in fiber and veggie servings and a yogurt for an afternoon snack. I think my eating has always been pretty moderate anyway so it's once again getting my body moving and keeping it moving.
Tuesday AM - Ms. Dakota and I went for our 2 mile walk.
My lungs have been feeling better. Maybe I'm opening them up?? Anyway, I'm curious to see what happens after I work downtown all day today. I haven't been there in a week and this is the best my lungs have felt in a long time.
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