Mark

209.6 - Well I'm very happy I finally met my first real goal weight. My final goal is 180, but I don't expect to be there until the end of the year. I hope you all had a good week. I struggled because of work. I did not get to the gym and I did not sleep enough. I has alcohol last weekend so I'm sure that slowed me down. With the long weekend I am hoping to relax a little bit. Have a great holiday everyone!