Another meaty day!

This week has been tough. It started with a weekend at the beach. It is always difficult to be good with Atkins when you eat at a restaurant. I am always aware of what I am eating, but you never quite know what they put in it. This week has been a little bit of a strain because I am doing off-site training. I am eating lunch out every day and I am drinking too much coffee to stay awake! I have not been to the gym this week, but I am not going to stress about it. Next week will be back to normal and the gym will be a priority. I hope you all are doing well.