pizza friday = downward spiral

My co-workers and I have a tradition of pizza friday which consists of pizza hut pizza and breadsticks with cheese. I always swear that I will have only 2 slices of pizza but it never happens. 4 slices and 2 breadsticks later, I swear that my mess-up will NOT send me into a downward spiral for the weekend. but it ALWAYS does! sigh. This past Friday was no exception. It wasn't as bad as it usually is... but I ended up having Chinese on Friday night... at least I had the shrimp and broccoli, did not eat the rice, BUT I did have the egg roll.... Saturday night was chips and salsa con queso and chicken tostadas... AND a cookie... but I got back on track for Sunday which was better than I usually do. Although I baked about 4 dozen cookies, I only ate the one on Saturday night (whew)! Today I'm back on track, celery sticks in tow. hoping the scale is nice to me tomorrow... cruise is 19 days away! eeeek!