This week is especially unscheduled at work - lots of standing around waiting for problems to fix. Leaves me reaching for unhealthy snacks as a part of boredom/frustration... So today I brought in a six pack of seltzer water and a basket of fruit to combat all the Halloween candy floating around.
Last night I plodded out 6 miles on the treadmill. Kill me now. I've stopped running by myself at night outside. I has been living in a nothing-will-happen-to-me bubble but suddenly am acutely aware that I live in Philadelphia and bad shit happens. I haven't been to running club in 2 months - all work related and extremely frustrating.
food plan in hand and tango lessons tonight. I WILL stay away from the chocolate today!
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