here I am posting my progress... sure hope some one ANYONE does too!
So I'm having a hard tiem with the late night snacking thing. I know it is emotional eating and I'm tired and reading so I munch of anything in the house. Lately it is a craving for dairy. Not just ice cream, but yogurt too. Although yogurt and fruit is a "healthy" snack - not when you eat more than one serving!
why can't I just turn out the light and go to sleep? ~sigh~
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